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Services
Head Neck & Shoulder Massage
Focused treatment for upper body tension. Many people hold a great deal of tension in the face, neck and shoulders, and without realizing it, that tension then travels down to the rest of the body. Through a combination of Swedish massage, trigger point therapy, mayofascial release, and passive stretching techniques, I gently work the scalp, face, neck, shoulders, and arms to release that holding pattern. This treatment is great to rebalance the nervous system as well.
30 minutes
45 minutes
$65
$75
Individualized Massage
A full body treatment based in Swedish massage that is modified to address the treatment objectives. Trigger point therapy, myofascial release techniques, cupping therapy, active and passive stretching may all be incorporated into the session. The pressure provided is medium-firm, but based on your input, I may work more superficially or deeper into the muscles and fascia to work out adhesions, trigger points, and to promote positive structural change.
60 minutes
75 minutes
90 minutes
$115 Members pay $98
$130 Members pay $110
$145 Members pay $123
Enhancements
Hot Stones + $10
Hot Stones can soothe both body and mind. While this rejuvenating modality promotes deep relaxation, it allows access to deeper muscle layers, easing muscle tension and improving flexibility and range of motion.
Cupping
Cupping therapy is an ancient modality that can be used to ease pain, decrease inflammation, and reduce tension in the body by promoting blood flow.
Aromatherapy
Essential oils can enhance your physical and emotional wellbeing by nourishing the body, mind, and spirit.